Pechuga De Pavo Baja En Grasa 100

Pechuga De Pavo Baja En Grasa 100 by Lala has 106 kcal per 100 g. One serving (11 g) is about 12 kcal.

Pechuga De Pavo Baja En Grasa 100 contains 19 g of protein per 100 g — about 2.2 g per 11 g serving.

Yes — 19 g of protein per 100 g, supplying 77% of its calories. That makes it a good protein source.

With 4.4 g total carbs (about 4.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 818.7 mg of sodium per 100 g, about 36% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (818.7 mg); points in favor come from protein (19 g). Overall that places it in band C.

About 94 g of Pechuga De Pavo Baja En Grasa 100 equals 100 kcal.

Per 100 g it has 0 g sugar and 0.6 g fat (0.3 g saturated). Fat provides 5% of its calories, so portion size matters most here.