Snacks · Nutrition facts

Pecan Caramel Koek

422 kcal per 100 g, with 4.1 g protein, 58 g carbs and 19 g fat. Full micronutrients and serving info below.

Calorie dense
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Pecan Caramel KoekNutri-Score ECompare
Amount

Showing values for 100 g

422 kcal
Calories
21% of a 2000 kcal day
4.1 g
Protein
4% of calories
58 g
Carbs
55% of calories
19 g
Fat
41% of calories
Macro split
Protein 4%Carbs 55%Fat 41%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar43g
Saturated fat10g50% DV
Sodium120mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718907276054 · Data last verified:

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8718907276054

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Common questions

How many calories are in Pecan Caramel Koek?

Pecan Caramel Koek has 422 kcal per 100 g.

How much protein is in Pecan Caramel Koek?

Pecan Caramel Koek contains 4.1 g of protein per 100 g.

Is Pecan Caramel Koek high in sugar?

Yes — 43 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 74% of its carbohydrates.

Is Pecan Caramel Koek high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Is Pecan Caramel Koek low in sodium?

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Pecan Caramel Koek have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (422 kcal), sugar (43 g), saturated fat (10 g). Overall that places it in band E.

How much Pecan Caramel Koek is 100 calories?

About 24 g of Pecan Caramel Koek equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pecan Caramel Koek high in calories?

Yes — 422 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 211 kcal.

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