Other · Nutrition facts

Pane Guttiau Con Olio Di Oliva

by Koromè

448 kcal per 100 g, with 9.6 g protein, 64 g carbs and 16 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Pane Guttiau Con Olio Di OlivaNutri-Score CCompare
Amount

Showing values for 100 g

448 kcal
Calories
22% of a 2000 kcal day
9.6 g
Protein
9% of calories
64 g
Carbs
58% of calories
16 g
Fat
33% of calories
Macro split
Protein 9%Carbs 58%Fat 33%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar1.9g
Saturated fat2.5g12% DV
Sodium640mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8056772711196 · Data last verified:

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8056772711196

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Common questions

How many calories are in Pane Guttiau Con Olio Di Oliva?

Pane Guttiau Con Olio Di Oliva by Koromè has 448 kcal per 100 g.

How much protein is in Pane Guttiau Con Olio Di Oliva?

Pane Guttiau Con Olio Di Oliva contains 9.6 g of protein per 100 g.

Is Pane Guttiau Con Olio Di Oliva low in sugar?

Yes — only 1.9 g of sugar per 100 g. Most of its 64 g of carbs come from starch and fiber rather than sugar.

Is Pane Guttiau Con Olio Di Oliva high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Is Pane Guttiau Con Olio Di Oliva a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Pane Guttiau Con Olio Di Oliva have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (448 kcal), sodium (640 mg); points in favor come from fiber (3.6 g), protein (9.6 g). Overall that places it in band C.

How much Pane Guttiau Con Olio Di Oliva is 100 calories?

About 22 g of Pane Guttiau Con Olio Di Oliva equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pane Guttiau Con Olio Di Oliva high in calories?

Yes — 448 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 224 kcal.

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