Other · Nutrition facts

Panés De Poulet

242 kcal per 100 g, with 12 g protein, 17 g carbs and 14 g fat. Full micronutrients and serving info below.

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Panés De PouletNutri-Score CCompare
Amount

Showing values for 100 g

242 kcal
Calories
12% of a 2000 kcal day
12 g
Protein
20% of calories
17 g
Carbs
28% of calories
14 g
Fat
52% of calories
Macro split
Protein 20%Carbs 28%Fat 52%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar1.8g
Saturated fat2.7g14% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2449376019748 · Data last verified:

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2449376019748

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Common questions

How many calories are in Panés De Poulet?

Panés De Poulet by Le Gaulois has 242 kcal per 100 g.

How much protein is in Panés De Poulet?

Panés De Poulet contains 12 g of protein per 100 g.

Is Panés De Poulet a good source of protein?

Yes — 12 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Is Panés De Poulet low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 17 g of carbs come from starch and fiber rather than sugar.

Is Panés De Poulet high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Panés De Poulet have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (12 g). Overall that places it in band C.

How much Panés De Poulet is 100 calories?

About 41 g of Panés De Poulet equals 100 kcal.

Is Panés De Poulet high in sugar or fat?

Per 100 g it has 1.8 g sugar and 14 g fat (2.7 g saturated). Fat provides 52% of its calories, so portion size matters most here.

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