Palmiers Fromages Bio

Palmiers Fromages Bio by Artisans Bio has 514 kcal per 100 g.

Palmiers Fromages Bio contains 12 g of protein per 100 g.

Yes — 12 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Yes — only 1.2 g of sugar per 100 g. Most of its 50 g of carbs come from starch and fiber rather than sugar.

It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.

Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (514 kcal), saturated fat (19 g), sodium (1200 mg); points in favor come from fiber (3.8 g), protein (12 g). Overall that places it in band D.