Palmiers Olives Noires Bio

Palmiers Olives Noires Bio has 509 kcal per 100 g.

Palmiers Olives Noires Bio contains 8.5 g of protein per 100 g.

Yes — only 1.6 g of sugar per 100 g. Most of its 54 g of carbs come from starch and fiber rather than sugar.

It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.

Yes — 1080 mg of sodium per 100 g, about 47% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (509 kcal), saturated fat (18 g), sodium (1080 mg); points in favor come from protein (8.5 g). Overall that places it in band E.

About 20 g of Palmiers Olives Noires Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 509 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 254 kcal.