Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400119558655 · Data last verified:
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Common questions
How many calories are in Oudendijk Light Jeune?
Oudendijk Light Jeune by Delhaize has 294 kcal per 100 g.
How much protein is in Oudendijk Light Jeune?
Oudendijk Light Jeune contains 29 g of protein per 100 g.
Is Oudendijk Light Jeune a good source of protein?
Yes — 29 g of protein per 100 g, supplying 39% of its calories. That makes it an excellent protein source.
Is Oudendijk Light Jeune keto-friendly?
With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Oudendijk Light Jeune high in saturated fat?
It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.
Is Oudendijk Light Jeune high in sodium?
Yes — 840 mg of sodium per 100 g, about 37% of the daily value.
Why does Oudendijk Light Jeune have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (14 g), sodium (840 mg); points in favor come from protein (29 g). Overall that places it in band D.
How much Oudendijk Light Jeune is 100 calories?
About 34 g of Oudendijk Light Jeune equals 100 kcal.
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