Original Pork Pie

Original Pork Pie by Jones Pies has 324 kcal per 100 g. One serving (100 g) is about 324 kcal.

Original Pork Pie contains 11.7 g of protein per 100 g — about 11.7 g per 100 g serving.

Yes — 11.7 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Yes — only 1.6 g of sugar per 100 g. Most of its 22.3 g of carbs come from starch and fiber rather than sugar.

It has 7.4 g of saturated fat per 100 g — 37% of the daily value, which counts as high.

Yes — 536 mg of sodium per 100 g, about 23% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.4 g), sodium (536 mg); points in favor come from protein (11.7 g). Overall that places it in band C.

About 31 g of Original Pork Pie equals 100 kcal. It is energy-dense, so small amounts add up quickly.