Other · Nutrition facts

Nature Mit Meersalz

556 kcal per 100 g, with 5.3 g protein, 51 g carbs and 36 g fat. Full micronutrients and serving info below.

Serving: 30g
Calorie dense
Track it in the free Dietly app
Nature Mit MeersalzNutri-Score CCompare
Amount

Showing values for 100 g

556 kcal
Calories
28% of a 2000 kcal day
5.3 g
Protein
4% of calories
51 g
Carbs
37% of calories
36 g
Fat
59% of calories
Macro split
Protein 4%Carbs 37%Fat 59%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar0.5g
Saturated fat3.1g16% DV
Cholesterol0mg0% DV
Sodium300mg13% DV
Potassium284mg6% DV
Calcium26.1mg2% DV
Iron0.2mg1% DV
Vitamin C2.2mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7616800842424 · Data last verified:

Compare Nature Mit Meersalz with another food

Barcode

scan it with any barcode app

7616800842424

Dietly — AI Calorie Counter

Log Nature Mit Meersalz in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Nature Mit Meersalz?

Nature Mit Meersalz by Simply Potato has 556 kcal per 100 g. One serving (30 g) is about 167 kcal.

How much protein is in Nature Mit Meersalz?

Nature Mit Meersalz contains 5.3 g of protein per 100 g — about 1.6 g per 30 g serving.

Is Nature Mit Meersalz low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 51 g of carbs come from starch and fiber rather than sugar.

Is Nature Mit Meersalz a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Nature Mit Meersalz have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (556 kcal), saturated fat (3.1 g); points in favor come from fiber (3.3 g). Overall that places it in band C.

How much Nature Mit Meersalz is 100 calories?

About 18 g of Nature Mit Meersalz equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Nature Mit Meersalz high in calories?

Yes — 556 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 278 kcal.

Is Nature Mit Meersalz high in sugar or fat?

Per 100 g it has 0.5 g sugar and 36 g fat (3.1 g saturated). Fat provides 59% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API