Other · Nutrition facts

Truffes

546 kcal per 100 g, with 3.5 g protein, 51 g carbs and 36 g fat. Full micronutrients and serving info below.

Calorie dense
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TruffesNutri-Score ECompare
Amount

Showing values for 100 g

546 kcal
Calories
27% of a 2000 kcal day
3.5 g
Protein
3% of calories
51 g
Carbs
38% of calories
36 g
Fat
59% of calories
Macro split
Protein 3%Carbs 38%Fat 59%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar41g
Saturated fat22g110% DV
Cholesterol7mg2% DV
Sodium32mg1% DV
Potassium21.4mg0% DV
Calcium12.1mg1% DV
Iron0.1mg1% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7617027919265 · Data last verified:

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7617027919265

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Common questions

How many calories are in Truffes?

Truffes by Migros Bio has 546 kcal per 100 g.

How much protein is in Truffes?

Truffes contains 3.5 g of protein per 100 g.

Is Truffes high in sugar?

Yes — 41 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 80% of its carbohydrates.

Is Truffes high in saturated fat?

It has 22 g of saturated fat per 100 g — 110% of the daily value, which counts as high.

Is Truffes low in sodium?

Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Truffes have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (546 kcal), sugar (41 g), saturated fat (22 g). Overall that places it in band E.

How much Truffes is 100 calories?

About 18 g of Truffes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Truffes high in calories?

Yes — 546 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 273 kcal.

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