Bakery · Nutrition facts

Milwaukee Rye Bread

199 kcal per 100 g, with 9.7 g protein, 56.1 g carbs and 2 g fat. Full micronutrients and serving info below.

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Milwaukee Rye BreadNutri-Score ACompare
Amount

Showing values for 100 g

199 kcal
Calories
10% of a 2000 kcal day
9.7 g
Protein
14% of calories
56.1 g
Carbs
80% of calories
2 g
Fat
6% of calories
Macro split
Protein 14%Carbs 80%Fat 6%

Nutrition facts

per 100 g
Fiber7.9g28% DV
Sugar2.1g
Saturated fat0.2g1% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium129.2mg6% DV
Potassium325.4mg7% DV
Calcium30.6mg2% DV
Iron2.5mg14% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0023933652030 · Data last verified:

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0023933652030

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Common questions

How many calories are in Milwaukee Rye Bread?

Milwaukee Rye Bread by Dierbergs has 199 kcal per 100 g.

How much protein is in Milwaukee Rye Bread?

Milwaukee Rye Bread contains 9.7 g of protein per 100 g.

Is Milwaukee Rye Bread high in carbs?

Yes — carbohydrates provide 80% of its calories (56.1 g per 100 g, of which 2.1 g is sugar). It also delivers 7.9 g of fiber.

Is Milwaukee Rye Bread a good source of fiber?

It provides 7.9 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Why does Milwaukee Rye Bread have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7.9 g), protein (9.7 g). Overall that places it in band A.

How much Milwaukee Rye Bread is 100 calories?

About 50 g of Milwaukee Rye Bread equals 100 kcal.

Is Milwaukee Rye Bread a good source of iron?

It is a moderate source: 2.5 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

Is Milwaukee Rye Bread high in sugar or fat?

Per 100 g it has 2.1 g sugar and 2 g fat (0.2 g saturated). Fat provides 6% of its calories, so portion size matters most here.

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