Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0024126017872 · Data last verified:
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Common questions
How many calories are in Multi-grain English Muffins?
Multi-grain English Muffins by Lewis Bake Shop Healthy Life has 175 kcal per 100 g. One serving (57 g) is about 100 kcal.
How much protein is in Multi-grain English Muffins?
Multi-grain English Muffins contains 7 g of protein per 100 g — about 4 g per 57 g serving.
Is Multi-grain English Muffins high in carbs?
Yes — carbohydrates provide 78% of its calories (38.6 g per 100 g, of which 1.8 g is sugar). It also delivers 7 g of fiber.
Is Multi-grain English Muffins low in sugar?
Yes — only 1.8 g of sugar per 100 g. Most of its 38.6 g of carbs come from starch and fiber rather than sugar.
Is Multi-grain English Muffins a good source of fiber?
It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Multi-grain English Muffins have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7 g). Overall that places it in band A.
How much Multi-grain English Muffins is 100 calories?
About 57 g of Multi-grain English Muffins equals 100 kcal.
Is Multi-grain English Muffins a good source of calcium?
It is a moderate source: 125 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
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