Fruits · Nutrition facts

Mango Geschnitten, Tiefgefroren

65 kcal per 100 g, with 0.6 g protein, 13.7 g carbs and 0.3 g fat. Full micronutrients and serving info below.

Serving: 1 portion (150 g)
High fiberVitamin C
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Mango Geschnitten, TiefgefrorenNutri-Score ACompare
Amount

Showing values for 100 g

65 kcal
Calories
3% of a 2000 kcal day
0.6 g
Protein
4% of calories
13.7 g
Carbs
91% of calories
0.3 g
Fat
5% of calories
Macro split
Protein 4%Carbs 91%Fat 5%

Nutrition facts

per 100 g
Fiber13g46% DV
Sugar11.1g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium150mg3% DV
Calcium12mg1% DV
Iron0.1mg1% DV
Vitamin C25mg28% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061459582031 · Data last verified:

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4061459582031

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Common questions

How many calories are in Mango Geschnitten, Tiefgefroren?

Mango Geschnitten, Tiefgefroren by Bio+, ALDI OBST BIO has 65 kcal per 100 g. One serving (150 g) is about 98 kcal.

How much protein is in Mango Geschnitten, Tiefgefroren?

Mango Geschnitten, Tiefgefroren contains 0.6 g of protein per 100 g — about 0.9 g per 150 g serving.

Is Mango Geschnitten, Tiefgefroren low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Mango Geschnitten, Tiefgefroren a good source of fiber?

It provides 13 g of fiber per 100 g — 46% of the daily value, making it a high-fiber food.

Why does Mango Geschnitten, Tiefgefroren have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.1 g); points in favor come from fiber (13 g). Overall that places it in band A.

How much Mango Geschnitten, Tiefgefroren is 100 calories?

About 154 g of Mango Geschnitten, Tiefgefroren equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Mango Geschnitten, Tiefgefroren a good source of vitamin C?

It is a good source: 25 mg per 100 g, about 28% of the daily value. A 200 g portion covers roughly 56%.

Is Mango Geschnitten, Tiefgefroren high in sugar or fat?

Per 100 g it has 11.1 g sugar and 0.3 g fat (0 g saturated). Fat provides 5% of its calories, so portion size matters most here.

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