Mango Chunks

Mango Chunks by Season's Choice has 57 kcal per 100 g. One serving (140 g) is about 80 kcal.

Mango Chunks contains 0.7 g of protein per 100 g — about 1 g per 140 g serving.

Yes — carbohydrates provide 90% of its calories (15 g per 100 g, of which 0 g is sugar). It also delivers 1.4 g of fiber.

Yes — only 0 g of sugar per 100 g. Most of its 15 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

About 175 g of Mango Chunks equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 0 g sugar and 0.4 g fat (0 g saturated). Fat provides 6% of its calories, so portion size matters most here.