Other · Nutrition facts

Mais Grilles

442 kcal per 100 g, with 8.1 g protein, 70 g carbs and 13 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Mais GrillesNutri-Score CCompare
Amount

Showing values for 100 g

442 kcal
Calories
22% of a 2000 kcal day
8.1 g
Protein
8% of calories
70 g
Carbs
65% of calories
13 g
Fat
27% of calories
Macro split
Protein 8%Carbs 65%Fat 27%

Nutrition facts

per 100 g
Fiber6.1g22% DV
Sugar1.3g
Saturated fat1.7g8% DV
Sodium800mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3580288107624 · Data last verified:

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Barcode

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3580288107624

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Common questions

How many calories are in Mais Grilles?

Mais Grilles has 442 kcal per 100 g.

How much protein is in Mais Grilles?

Mais Grilles contains 8.1 g of protein per 100 g.

Is Mais Grilles low in sugar?

Yes — only 1.3 g of sugar per 100 g. Most of its 70 g of carbs come from starch and fiber rather than sugar.

Is Mais Grilles high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Is Mais Grilles a good source of fiber?

It provides 6.1 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Mais Grilles have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (442 kcal), sodium (800 mg); points in favor come from fiber (6.1 g), protein (8.1 g). Overall that places it in band C.

How much Mais Grilles is 100 calories?

About 23 g of Mais Grilles equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mais Grilles high in calories?

Yes — 442 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 221 kcal.

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