Snacks · Nutrition facts

Lot 3 Brioches Tranchées Nature

361 kcal per 100 g, with 7.7 g protein, 52.3 g carbs and 13.1 g fat. Full micronutrients and serving info below.

Calorie dense
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Lot 3 Brioches Tranchées NatureNutri-Score DCompare
Amount

Showing values for 100 g

361 kcal
Calories
18% of a 2000 kcal day
7.7 g
Protein
9% of calories
52.3 g
Carbs
58% of calories
13.1 g
Fat
33% of calories
Macro split
Protein 9%Carbs 58%Fat 33%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar14g
Saturated fat5.3g26% DV
Cholesterol42.3mg14% DV
Sodium412mg18% DV
Potassium166.6mg4% DV
Calcium23.8mg2% DV
Iron1.4mg8% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3228850004123 · Data last verified:

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3228850004123

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Common questions

How many calories are in Lot 3 Brioches Tranchées Nature?

Lot 3 Brioches Tranchées Nature by Harrys has 361 kcal per 100 g.

How much protein is in Lot 3 Brioches Tranchées Nature?

Lot 3 Brioches Tranchées Nature contains 7.7 g of protein per 100 g.

Is Lot 3 Brioches Tranchées Nature high in saturated fat?

It has 5.3 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Why does Lot 3 Brioches Tranchées Nature have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (361 kcal), sugar (14 g), saturated fat (5.3 g), sodium (412 mg). Overall that places it in band D.

How much Lot 3 Brioches Tranchées Nature is 100 calories?

About 28 g of Lot 3 Brioches Tranchées Nature equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Lot 3 Brioches Tranchées Nature high in calories?

Yes — 361 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.

Is Lot 3 Brioches Tranchées Nature a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Lot 3 Brioches Tranchées Nature high in sugar or fat?

Per 100 g it has 14 g sugar and 13.1 g fat (5.3 g saturated). Fat provides 33% of its calories, so portion size matters most here.

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