Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2301009002179 · Data last verified:
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Common questions
How many calories are in Longaniza Magro Fresca?
Longaniza Magro Fresca by mercadona has 222 kcal per 100 g.
How much protein is in Longaniza Magro Fresca?
Longaniza Magro Fresca contains 13 g of protein per 100 g.
Is Longaniza Magro Fresca a good source of protein?
Yes — 13 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.
Is Longaniza Magro Fresca keto-friendly?
With 2 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Longaniza Magro Fresca high in saturated fat?
It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.
Is Longaniza Magro Fresca high in sodium?
Yes — 720 mg of sodium per 100 g, about 31% of the daily value.
Why does Longaniza Magro Fresca have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6 g), sodium (720 mg); points in favor come from protein (13 g). Overall that places it in band C.
How much Longaniza Magro Fresca is 100 calories?
About 45 g of Longaniza Magro Fresca equals 100 kcal.
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