Meat · Nutrition facts

Longaniza Fresca De Cerdo

222 kcal per 100 g, with 13 g protein, 2 g carbs and 18 g fat. Full micronutrients and serving info below.

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Longaniza Fresca De CerdoNutri-Score CCompare
Amount

Showing values for 100 g

222 kcal
Calories
11% of a 2000 kcal day
13 g
Protein
23% of calories
2 g
Carbs
4% of calories
18 g
Fat
73% of calories
Macro split
Protein 23%Carbs 4%Fat 73%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat6g30% DV
Sodium720mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2301009002469 · Data last verified:

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Barcode

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2301009002469

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Common questions

How many calories are in Longaniza Fresca De Cerdo?

Longaniza Fresca De Cerdo by Martinez has 222 kcal per 100 g.

How much protein is in Longaniza Fresca De Cerdo?

Longaniza Fresca De Cerdo contains 13 g of protein per 100 g.

Is Longaniza Fresca De Cerdo a good source of protein?

Yes — 13 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Is Longaniza Fresca De Cerdo keto-friendly?

With 2 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Longaniza Fresca De Cerdo high in saturated fat?

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Longaniza Fresca De Cerdo high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does Longaniza Fresca De Cerdo have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6 g), sodium (720 mg); points in favor come from protein (13 g). Overall that places it in band C.

How much Longaniza Fresca De Cerdo is 100 calories?

About 45 g of Longaniza Fresca De Cerdo equals 100 kcal.

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