Les Mini's

Les Mini's by Socopa has 129 kcal per 100 g.

Les Mini's contains 16 g of protein per 100 g.

Yes — 16 g of protein per 100 g, supplying 50% of its calories. That makes it a good protein source.

With 5 g total carbs (about 5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — only 0.9 g of sugar per 100 g. Most of its 5 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (16 g). Overall that places it in band B.

About 78 g of Les Mini's equals 100 kcal.

Per 100 g it has 0.9 g sugar and 5 g fat (2.2 g saturated). Fat provides 34% of its calories, so portion size matters most here.