Meat · Nutrition facts

L'absolu (kit Pour 2 Escalopes De Porc Panées Nature)

149 kcal per 100 g, with 18 g protein, 9 g carbs and 4.6 g fat. Full micronutrients and serving info below.

Serving: 115 g
High proteinPotassium
Track it in the free Dietly app
L'absolu (kit Pour 2 Escalopes De Porc Panées Nature)Nutri-Score BCompare
Amount

Showing values for 100 g

149 kcal
Calories
7% of a 2000 kcal day
18 g
Protein
48% of calories
9 g
Carbs
24% of calories
4.6 g
Fat
28% of calories
Macro split
Protein 48%Carbs 24%Fat 28%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.4g
Saturated fat1.6g8% DV
Cholesterol70.2mg23% DV
Sodium480mg21% DV
Potassium340.5mg7% DV
Calcium9.6mg1% DV
Iron0.8mg4% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3039050532244 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

3039050532244

Dietly — AI Calorie Counter

Log L'absolu (kit Pour 2 Escalopes De Porc Panées Nature) in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in L'absolu (kit Pour 2 Escalopes De Porc Panées Nature)?

L'absolu (kit Pour 2 Escalopes De Porc Panées Nature) by Socopa has 149 kcal per 100 g. One serving (115 g) is about 171 kcal.

How much protein is in L'absolu (kit Pour 2 Escalopes De Porc Panées Nature)?

L'absolu (kit Pour 2 Escalopes De Porc Panées Nature) contains 18 g of protein per 100 g — about 20.7 g per 115 g serving.

Is L'absolu (kit Pour 2 Escalopes De Porc Panées Nature) a good source of protein?

Yes — 18 g of protein per 100 g, supplying 48% of its calories. That makes it a good protein source.

Is L'absolu (kit Pour 2 Escalopes De Porc Panées Nature) low in sugar?

Yes — only 0.4 g of sugar per 100 g. Most of its 9 g of carbs come from starch and fiber rather than sugar.

Is L'absolu (kit Pour 2 Escalopes De Porc Panées Nature) high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does L'absolu (kit Pour 2 Escalopes De Porc Panées Nature) have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (18 g). Overall that places it in band B.

How much L'absolu (kit Pour 2 Escalopes De Porc Panées Nature) is 100 calories?

About 67 g of L'absolu (kit Pour 2 Escalopes De Porc Panées Nature) equals 100 kcal.

Is L'absolu (kit Pour 2 Escalopes De Porc Panées Nature) high in cholesterol?

It contains 70.2 mg of cholesterol per 100 g — 23% of the daily value, which is on the high side.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API