Other · Nutrition facts

Leche De Cabra De Continuacion 2

510 kcal per 100 g, with 10.7 g protein, 57.4 g carbs and 26.7 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseIron richPotassiumVitamin C
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Leche De Cabra De Continuacion 2Nutri-Score DCompare
Amount

Showing values for 100 g

510 kcal
Calories
26% of a 2000 kcal day
10.7 g
Protein
8% of calories
57.4 g
Carbs
45% of calories
26.7 g
Fat
47% of calories
Macro split
Protein 8%Carbs 45%Fat 47%

Nutrition facts

per 100 g
Saturated fat10.4g52% DV
Sodium140mg6% DV
Potassium570mg12% DV
Calcium550mg42% DV
Iron6.9mg38% DV
Vitamin C76mg84% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9421025231216 · Data last verified:

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9421025231216

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Common questions

How many calories are in Leche De Cabra De Continuacion 2?

Leche De Cabra De Continuacion 2 by capricare has 510 kcal per 100 g.

How much protein is in Leche De Cabra De Continuacion 2?

Leche De Cabra De Continuacion 2 contains 10.7 g of protein per 100 g.

Is Leche De Cabra De Continuacion 2 a good source of protein?

Yes — 10.7 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

Is Leche De Cabra De Continuacion 2 high in saturated fat?

It has 10.4 g of saturated fat per 100 g — 52% of the daily value, which counts as high.

Why does Leche De Cabra De Continuacion 2 have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (510 kcal), saturated fat (10.4 g); points in favor come from protein (10.7 g). Overall that places it in band D.

How much Leche De Cabra De Continuacion 2 is 100 calories?

About 20 g of Leche De Cabra De Continuacion 2 equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Leche De Cabra De Continuacion 2 high in calories?

Yes — 510 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 255 kcal.

Is Leche De Cabra De Continuacion 2 a good source of potassium?

It is a moderate source: 570 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

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