Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3464860060111 · Data last verified:
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Common questions
How many calories are in Le Mini Kouign Amann?
Le Mini Kouign Amann by Frank Le Gourmand has 487 kcal per 100 g.
How much protein is in Le Mini Kouign Amann?
Le Mini Kouign Amann contains 3.3 g of protein per 100 g.
Is Le Mini Kouign Amann high in sugar?
Yes — 41.5 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 63% of its carbohydrates.
Is Le Mini Kouign Amann high in saturated fat?
It has 14.6 g of saturated fat per 100 g — 73% of the daily value, which counts as high.
Why does Le Mini Kouign Amann have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (487 kcal), sugar (41.5 g), saturated fat (14.6 g). Overall that places it in band E.
How much Le Mini Kouign Amann is 100 calories?
About 21 g of Le Mini Kouign Amann equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Le Mini Kouign Amann high in calories?
Yes — 487 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 244 kcal.
Is Le Mini Kouign Amann a good source of iron?
It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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