Other · Nutrition facts

Lasagne Frais Au Saumon Fumé

187 kcal per 100 g, with 9 g protein, 16 g carbs and 9 g fat. Full micronutrients and serving info below.

Serving: 450g
Good protein
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Lasagne Frais Au Saumon FuméNutri-Score CCompare
Amount

Showing values for 100 g

187 kcal
Calories
9% of a 2000 kcal day
9 g
Protein
20% of calories
16 g
Carbs
35% of calories
9 g
Fat
45% of calories
Macro split
Protein 20%Carbs 35%Fat 45%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar4.5g
Saturated fat4.5g22% DV
Cholesterol11.3mg4% DV
Sodium520mg23% DV
Potassium222.1mg5% DV
Calcium92.3mg7% DV
Iron0.5mg3% DV
Vitamin C0.7mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610695003489 · Data last verified:

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Common questions

How many calories are in Lasagne Frais Au Saumon Fumé?

Lasagne Frais Au Saumon Fumé by Roberto Sa Meyrin has 187 kcal per 100 g. One serving (450 g) is about 842 kcal.

How much protein is in Lasagne Frais Au Saumon Fumé?

Lasagne Frais Au Saumon Fumé contains 9 g of protein per 100 g — about 40.5 g per 450 g serving.

Is Lasagne Frais Au Saumon Fumé high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Is Lasagne Frais Au Saumon Fumé a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Lasagne Frais Au Saumon Fumé have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.5 g), sodium (520 mg); points in favor come from fiber (3 g), protein (9 g). Overall that places it in band C.

How much Lasagne Frais Au Saumon Fumé is 100 calories?

About 53 g of Lasagne Frais Au Saumon Fumé equals 100 kcal.

Is Lasagne Frais Au Saumon Fumé high in sugar or fat?

Per 100 g it has 4.5 g sugar and 9 g fat (4.5 g saturated). Fat provides 45% of its calories, so portion size matters most here.

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