Beverages · Nutrition facts

Kokos Wasser Mango

23 kcal per 100 g, with 0.2 g protein, 5.1 g carbs and 0.2 g fat. Full micronutrients and serving info below.

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Kokos Wasser MangoNutri-Score BCompare
Amount

Showing values for 100 g

23 kcal
Calories
1% of a 2000 kcal day
0.2 g
Protein
3% of calories
5.1 g
Carbs
89% of calories
0.2 g
Fat
8% of calories
Macro split
Protein 3%Carbs 89%Fat 8%

Nutrition facts

per 100 g
Fiber0.3g1% DV
Sugar4g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium325.1mg7% DV
Calcium13.7mg1% DV
Iron2.1mg12% DV
Vitamin C6.6mg7% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4058172227387 · Data last verified:

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Barcode

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4058172227387

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Common questions

How many calories are in Kokos Wasser Mango?

Kokos Wasser Mango by DmBio has 23 kcal per 100 g.

How much protein is in Kokos Wasser Mango?

Kokos Wasser Mango contains 0.2 g of protein per 100 g.

Is Kokos Wasser Mango low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Kokos Wasser Mango have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Kokos Wasser Mango is 100 calories?

About 435 g of Kokos Wasser Mango equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Kokos Wasser Mango high in calories?

No — only 23 kcal per 100 g; even a 300 g portion stays around 69 kcal.

Is Kokos Wasser Mango a good source of iron?

It is a moderate source: 2.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Is Kokos Wasser Mango high in sugar or fat?

Per 100 g it has 4 g sugar and 0.2 g fat (0.1 g saturated). Fat provides 8% of its calories, so portion size matters most here.

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