Vegetables · Nutrition facts

Knr Douc 8 Legumes 1l Os

44 kcal per 100 g, with 0.7 g protein, 6.1 g carbs and 1.8 g fat. Full micronutrients and serving info below.

Low calorie
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Knr Douc 8 Legumes 1l OsNutri-Score BCompare
Amount

Showing values for 100 g

44 kcal
Calories
2% of a 2000 kcal day
0.7 g
Protein
6% of calories
6.1 g
Carbs
56% of calories
1.8 g
Fat
38% of calories
Macro split
Protein 6%Carbs 56%Fat 38%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar2.9g
Saturated fat1g5% DV
Cholesterol3.7mg1% DV
Sodium268mg12% DV
Potassium109.1mg2% DV
Calcium14.9mg1% DV
Iron0.2mg1% DV
Vitamin C2.9mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8720182467751 · Data last verified:

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8720182467751

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Common questions

How many calories are in Knr Douc 8 Legumes 1l Os?

Knr Douc 8 Legumes 1l Os by Knorr has 44 kcal per 100 g.

How much protein is in Knr Douc 8 Legumes 1l Os?

Knr Douc 8 Legumes 1l Os contains 0.7 g of protein per 100 g.

Why does Knr Douc 8 Legumes 1l Os have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Knr Douc 8 Legumes 1l Os is 100 calories?

About 227 g of Knr Douc 8 Legumes 1l Os equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Knr Douc 8 Legumes 1l Os high in calories?

No — only 44 kcal per 100 g; even a 300 g portion stays around 132 kcal.

Is Knr Douc 8 Legumes 1l Os high in sugar or fat?

Per 100 g it has 2.9 g sugar and 1.8 g fat (1 g saturated). Fat provides 38% of its calories, so portion size matters most here.

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