Knoppers Wafel Mini's 200 G

Knoppers Wafel Mini's 200 G by Storck has 546 kcal per 100 g. One serving (11 g) is about 60 kcal.

Knoppers Wafel Mini's 200 G contains 9.2 g of protein per 100 g — about 1 g per 11 g serving.

Yes — 34.2 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 66% of its carbohydrates.

It has 18.4 g of saturated fat per 100 g — 92% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (546 kcal), sugar (34.2 g), saturated fat (18.4 g); points in favor come from protein (9.2 g). Overall that places it in band E.

About 18 g of Knoppers Wafel Mini's 200 G equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 546 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 273 kcal.