Knoppers Nussriegel Dark 3er-pack

Knoppers Nussriegel Dark 3er-pack by Knoppers,Storck has 539 kcal per 100 g. One serving (40 g) is about 216 kcal.

Knoppers Nussriegel Dark 3er-pack contains 8.4 g of protein per 100 g — about 3.4 g per 40 g serving.

Yes — 35.2 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 71% of its carbohydrates.

It has 15.8 g of saturated fat per 100 g — 79% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (539 kcal), sugar (35.2 g), saturated fat (15.8 g); points in favor come from protein (8.4 g). Overall that places it in band E.

About 19 g of Knoppers Nussriegel Dark 3er-pack equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 539 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 270 kcal.