Knoppers Erdnuss 8er-pack

Knoppers Erdnuss 8er-pack by Knoppers,Storck has 538 kcal per 100 g. One serving (25 g) is about 134 kcal.

Knoppers Erdnuss 8er-pack contains 10.7 g of protein per 100 g — about 2.7 g per 25 g serving.

Yes — 10.7 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

Yes — 33.7 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 68% of its carbohydrates.

It has 18.3 g of saturated fat per 100 g — 92% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (538 kcal), sugar (33.7 g), saturated fat (18.3 g); points in favor come from protein (10.7 g). Overall that places it in band E.

About 19 g of Knoppers Erdnuss 8er-pack equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 538 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 269 kcal.