Other · Nutrition facts

Kaszotto Orientalne

163 kcal per 100 g, with 4.2 g protein, 16.9 g carbs and 8 g fat. Full micronutrients and serving info below.

Serving: 237 g
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Kaszotto OrientalneNutri-Score BCompare
Amount

Showing values for 100 g

163 kcal
Calories
8% of a 2000 kcal day
4.2 g
Protein
11% of calories
16.9 g
Carbs
43% of calories
8 g
Fat
46% of calories
Macro split
Protein 11%Carbs 43%Fat 46%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar5.1g
Saturated fat1.6g8% DV
Sodium220mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8717163877227 · Data last verified:

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8717163877227

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Common questions

How many calories are in Kaszotto Orientalne?

Kaszotto Orientalne by Knorr,Unilever has 163 kcal per 100 g. One serving (237 g) is about 386 kcal.

How much protein is in Kaszotto Orientalne?

Kaszotto Orientalne contains 4.2 g of protein per 100 g — about 10 g per 237 g serving.

Is Kaszotto Orientalne a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Kaszotto Orientalne have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.5 g). Overall that places it in band B.

How much Kaszotto Orientalne is 100 calories?

About 61 g of Kaszotto Orientalne equals 100 kcal.

Is Kaszotto Orientalne high in sugar or fat?

Per 100 g it has 5.1 g sugar and 8 g fat (1.6 g saturated). Fat provides 46% of its calories, so portion size matters most here.

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