Other · Nutrition facts

Perzik Passievrucht

135 kcal per 100 g, with 3.3 g protein, 12 g carbs and 8 g fat. Full micronutrients and serving info below.

Calcium rich
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Perzik PassievruchtNutri-Score CCompare
Amount

Showing values for 100 g

135 kcal
Calories
7% of a 2000 kcal day
3.3 g
Protein
10% of calories
12 g
Carbs
36% of calories
8 g
Fat
54% of calories
Macro split
Protein 10%Carbs 36%Fat 54%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar10g
Saturated fat5.8g29% DV
Sodium52mg2% DV
Calcium120mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8719587283622 · Data last verified:

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8719587283622

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Common questions

How many calories are in Perzik Passievrucht?

Perzik Passievrucht by Albert Heijn Terra has 135 kcal per 100 g.

How much protein is in Perzik Passievrucht?

Perzik Passievrucht contains 3.3 g of protein per 100 g.

Is Perzik Passievrucht high in saturated fat?

It has 5.8 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Is Perzik Passievrucht low in sodium?

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Perzik Passievrucht have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g), saturated fat (5.8 g). Overall that places it in band C.

How much Perzik Passievrucht is 100 calories?

About 74 g of Perzik Passievrucht equals 100 kcal.

Is Perzik Passievrucht a good source of calcium?

It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Perzik Passievrucht high in sugar or fat?

Per 100 g it has 10 g sugar and 8 g fat (5.8 g saturated). Fat provides 54% of its calories, so portion size matters most here.

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