Other · Nutrition facts

Joghurtkräuter

268 kcal per 100 g, with 9 g protein, 48.6 g carbs and 1.4 g fat. Full micronutrients and serving info below.

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JoghurtkräuterNutri-Score DCompare
Amount

Showing values for 100 g

268 kcal
Calories
13% of a 2000 kcal day
9 g
Protein
15% of calories
48.6 g
Carbs
80% of calories
1.4 g
Fat
5% of calories
Macro split
Protein 15%Carbs 80%Fat 5%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar39.2g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium8760mg381% DV
Potassium241.1mg5% DV
Calcium55.5mg4% DV
Iron0.8mg4% DV
Vitamin C14.7mg16% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4012346161907 · Data last verified:

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4012346161907

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Common questions

How many calories are in Joghurtkräuter?

Joghurtkräuter by Lebensbaum has 268 kcal per 100 g.

How much protein is in Joghurtkräuter?

Joghurtkräuter contains 9 g of protein per 100 g.

Is Joghurtkräuter high in carbs?

Yes — carbohydrates provide 80% of its calories (48.6 g per 100 g, of which 39.2 g is sugar). It also delivers 2.1 g of fiber.

Is Joghurtkräuter high in sugar?

Yes — 39.2 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 81% of its carbohydrates.

Is Joghurtkräuter high in sodium?

Yes — 8760 mg of sodium per 100 g, about 381% of the daily value.

Why does Joghurtkräuter have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (39.2 g), sodium (8760 mg); points in favor come from protein (9 g). Overall that places it in band D.

How much Joghurtkräuter is 100 calories?

About 37 g of Joghurtkräuter equals 100 kcal.

Is Joghurtkräuter a good source of vitamin C?

It is a moderate source: 14.7 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.

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