Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2658904088105 · Data last verified:
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Common questions
How many calories are in Jambon Sec Ile De Beaute?
Jambon Sec Ile De Beaute has 175 kcal per 100 g.
How much protein is in Jambon Sec Ile De Beaute?
Jambon Sec Ile De Beaute contains 30 g of protein per 100 g.
Is Jambon Sec Ile De Beaute a good source of protein?
Yes — 30 g of protein per 100 g, supplying 69% of its calories. That makes it an excellent protein source.
Is Jambon Sec Ile De Beaute keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jambon Sec Ile De Beaute high in sodium?
Yes — 2320 mg of sodium per 100 g, about 101% of the daily value.
Why does Jambon Sec Ile De Beaute have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (2320 mg); points in favor come from protein (30 g). Overall that places it in band C.
How much Jambon Sec Ile De Beaute is 100 calories?
About 57 g of Jambon Sec Ile De Beaute equals 100 kcal.
Is Jambon Sec Ile De Beaute high in sugar or fat?
Per 100 g it has 0 g sugar and 5.9 g fat (2.2 g saturated). Fat provides 30% of its calories, so portion size matters most here.
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