Meat · Nutrition facts

Cabecero De Lomo

219 kcal per 100 g, with 37.1 g protein, 1.8 g carbs and 7 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Cabecero De LomoNutri-Score CCompare
Amount

Showing values for 100 g

219 kcal
Calories
11% of a 2000 kcal day
37.1 g
Protein
68% of calories
1.8 g
Carbs
3% of calories
7 g
Fat
29% of calories
Macro split
Protein 68%Carbs 3%Fat 29%

Nutrition facts

per 100 g
Sugar1.4g
Saturated fat2.6g13% DV
Sodium1200mg52% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2953329008913 · Data last verified:

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Barcode

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2953329008913

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Common questions

How many calories are in Cabecero De Lomo?

Cabecero De Lomo has 219 kcal per 100 g.

How much protein is in Cabecero De Lomo?

Cabecero De Lomo contains 37.1 g of protein per 100 g.

Is Cabecero De Lomo a good source of protein?

Yes — 37.1 g of protein per 100 g, supplying 68% of its calories. That makes it an excellent protein source.

Is Cabecero De Lomo keto-friendly?

With 1.8 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Cabecero De Lomo high in sodium?

Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.

Why does Cabecero De Lomo have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1200 mg); points in favor come from protein (37.1 g). Overall that places it in band C.

How much Cabecero De Lomo is 100 calories?

About 46 g of Cabecero De Lomo equals 100 kcal.

Is Cabecero De Lomo high in sugar or fat?

Per 100 g it has 1.4 g sugar and 7 g fat (2.6 g saturated). Fat provides 29% of its calories, so portion size matters most here.

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