Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3462800001095 · Data last verified:
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Common questions
How many calories are in Jambon Blanc Sans Sel Nitrité?
Jambon Blanc Sans Sel Nitrité by Biocoop, Ensemble has 148 kcal per 100 g.
How much protein is in Jambon Blanc Sans Sel Nitrité?
Jambon Blanc Sans Sel Nitrité contains 20 g of protein per 100 g.
Is Jambon Blanc Sans Sel Nitrité a good source of protein?
Yes — 20 g of protein per 100 g, supplying 53% of its calories. That makes it an excellent protein source.
Is Jambon Blanc Sans Sel Nitrité keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jambon Blanc Sans Sel Nitrité high in sodium?
Yes — 760 mg of sodium per 100 g, about 33% of the daily value.
Why does Jambon Blanc Sans Sel Nitrité have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (760 mg); points in favor come from protein (20 g). Overall that places it in band C.
How much Jambon Blanc Sans Sel Nitrité is 100 calories?
About 68 g of Jambon Blanc Sans Sel Nitrité equals 100 kcal.
Is Jambon Blanc Sans Sel Nitrité high in sugar or fat?
Per 100 g it has 0.5 g sugar and 7.6 g fat (2.7 g saturated). Fat provides 46% of its calories, so portion size matters most here.
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