Meat · Nutrition facts

Jambon Persille

130 kcal per 100 g, with 18 g protein, 0.5 g carbs and 6.5 g fat. Full micronutrients and serving info below.

Serving: 150.0g
High proteinLow carb
Track it in the free Dietly app
Jambon PersilleNutri-Score CCompare
Amount

Showing values for 100 g

130 kcal
Calories
6% of a 2000 kcal day
18 g
Protein
54% of calories
0.5 g
Carbs
2% of calories
6.5 g
Fat
44% of calories
Macro split
Protein 54%Carbs 2%Fat 44%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar0.5g
Saturated fat6.5g32% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3482009142009 · Data last verified:

Compare Jambon Persille with another food

Barcode

scan it with any barcode app

3482009142009

Dietly — AI Calorie Counter

Log Jambon Persille in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Jambon Persille?

Jambon Persille by Salaisons dijonaises has 130 kcal per 100 g. One serving (150 g) is about 195 kcal.

How much protein is in Jambon Persille?

Jambon Persille contains 18 g of protein per 100 g — about 27 g per 150 g serving.

Is Jambon Persille a good source of protein?

Yes — 18 g of protein per 100 g, supplying 54% of its calories. That makes it a good protein source.

Is Jambon Persille keto-friendly?

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jambon Persille high in saturated fat?

It has 6.5 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is Jambon Persille high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Jambon Persille have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.5 g), sodium (600 mg); points in favor come from protein (18 g). Overall that places it in band C.

How much Jambon Persille is 100 calories?

About 77 g of Jambon Persille equals 100 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API