Jambon Blanc 10 Tranches 500gr

Jambon Blanc 10 Tranches 500gr has 103 kcal per 100 g.

Jambon Blanc 10 Tranches 500gr contains 20.6 g of protein per 100 g.

Yes — 20.6 g of protein per 100 g, supplying 80% of its calories. That makes it an excellent protein source.

With 0.6 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 840 mg of sodium per 100 g, about 37% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (840 mg); points in favor come from protein (20.6 g). Overall that places it in band C.

About 97 g of Jambon Blanc 10 Tranches 500gr equals 100 kcal.

Per 100 g it has 0.6 g sugar and 2 g fat (0.7 g saturated). Fat provides 18% of its calories, so portion size matters most here.