Other · Nutrition facts

Italiaanse Salade

by Albert Heijn

103 kcal per 100 g, with 3.1 g protein, 3.9 g carbs and 8.1 g fat. Full micronutrients and serving info below.

Low carb
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Italiaanse SaladeNutri-Score BCompare
Amount

Showing values for 100 g

103 kcal
Calories
5% of a 2000 kcal day
3.1 g
Protein
12% of calories
3.9 g
Carbs
15% of calories
8.1 g
Fat
73% of calories
Macro split
Protein 12%Carbs 15%Fat 73%

Nutrition facts

per 100 g
Sugar3.5g
Saturated fat2.2g11% DV
Sodium76.2mg3% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718906888821 · Data last verified:

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8718906888821

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Common questions

How many calories are in Italiaanse Salade?

Italiaanse Salade by Albert Heijn has 103 kcal per 100 g.

How much protein is in Italiaanse Salade?

Italiaanse Salade contains 3.1 g of protein per 100 g.

Is Italiaanse Salade keto-friendly?

With 3.9 g total carbs (about 3.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Italiaanse Salade low in sodium?

Yes — just 76.2 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Italiaanse Salade have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Italiaanse Salade is 100 calories?

About 97 g of Italiaanse Salade equals 100 kcal.

Is Italiaanse Salade high in sugar or fat?

Per 100 g it has 3.5 g sugar and 8.1 g fat (2.2 g saturated). Fat provides 73% of its calories, so portion size matters most here.

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