Other · Nutrition facts

Innocent Mangonifico

53 kcal per 100 g, with 0.4 g protein, 12 g carbs and 0.1 g fat. Full micronutrients and serving info below.

Vitamin C
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Innocent MangonificoNutri-Score BCompare
Amount

Showing values for 100 g

53 kcal
Calories
3% of a 2000 kcal day
0.4 g
Protein
3% of calories
12 g
Carbs
95% of calories
0.1 g
Fat
2% of calories
Macro split
Protein 3%Carbs 95%Fat 2%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar11g
Saturated fat0.1g0% DV
Sodium4mg0% DV
Potassium168mg4% DV
Vitamin C23mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5038862237840 · Data last verified:

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5038862237840

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Common questions

How many calories are in Innocent Mangonifico?

Innocent Mangonifico by Innocent has 53 kcal per 100 g.

How much protein is in Innocent Mangonifico?

Innocent Mangonifico contains 0.4 g of protein per 100 g.

Is Innocent Mangonifico low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Innocent Mangonifico have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11 g). Overall that places it in band B.

How much Innocent Mangonifico is 100 calories?

About 189 g of Innocent Mangonifico equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Innocent Mangonifico a good source of vitamin C?

It is a good source: 23 mg per 100 g, about 26% of the daily value. A 200 g portion covers roughly 52%.

Is Innocent Mangonifico high in sugar or fat?

Per 100 g it has 11 g sugar and 0.1 g fat (0.1 g saturated). Fat provides 2% of its calories, so portion size matters most here.

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