Other · Nutrition facts

Bright Blue

48 kcal per 100 g, with 0.5 g protein, 12 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Low calorieVitamin C
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Bright BlueNutri-Score BCompare
Amount

Showing values for 100 g

48 kcal
Calories
2% of a 2000 kcal day
0.5 g
Protein
4% of calories
12 g
Carbs
88% of calories
0.5 g
Fat
8% of calories
Macro split
Protein 4%Carbs 88%Fat 8%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar9.8g
Saturated fat0.1g0% DV
Sodium4mg0% DV
Vitamin C32mg36% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5038862238304 · Data last verified:

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Barcode

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5038862238304

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Common questions

How many calories are in Bright Blue?

Bright Blue by innocent has 48 kcal per 100 g.

How much protein is in Bright Blue?

Bright Blue contains 0.5 g of protein per 100 g.

Is Bright Blue low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Bright Blue have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Bright Blue is 100 calories?

About 208 g of Bright Blue equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Bright Blue high in calories?

No — only 48 kcal per 100 g; even a 300 g portion stays around 144 kcal.

Is Bright Blue a good source of vitamin C?

It is a good source: 32 mg per 100 g, about 36% of the daily value. A 200 g portion covers roughly 72%.

Is Bright Blue high in sugar or fat?

Per 100 g it has 9.8 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 8% of its calories, so portion size matters most here.

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