Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3800233685510 · Data last verified:
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Common questions
How many calories are in In Shape Mix?
In Shape Mix has 268 kcal per 100 g.
How much protein is in In Shape Mix?
In Shape Mix contains 20 g of protein per 100 g.
Is In Shape Mix a good source of protein?
Yes — 20 g of protein per 100 g, supplying 41% of its calories. That makes it an excellent protein source.
Is In Shape Mix low in sodium?
Yes — just 56 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is In Shape Mix a good source of fiber?
It provides 36 g of fiber per 100 g — 129% of the daily value, making it a high-fiber food.
Why does In Shape Mix have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (36 g), protein (20 g). Overall that places it in band A.
How much In Shape Mix is 100 calories?
About 37 g of In Shape Mix equals 100 kcal.
Is In Shape Mix high in sugar or fat?
Per 100 g it has 3.7 g sugar and 2 g fat (0.4 g saturated). Fat provides 10% of its calories, so portion size matters most here.
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