Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760059040613 · Data last verified:
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Common questions
How many calories are in Houmous Masbacha?
Houmous Masbacha by Eden Gourmet has 192 kcal per 100 g. One serving (25 g) is about 48 kcal.
How much protein is in Houmous Masbacha?
Houmous Masbacha contains 6.8 g of protein per 100 g — about 1.7 g per 25 g serving.
Is Houmous Masbacha high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Is Houmous Masbacha a good source of fiber?
It provides 4.6 g of fiber per 100 g — 16% of the daily value.
Why does Houmous Masbacha have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from fiber (4.6 g). Overall that places it in band B.
How much Houmous Masbacha is 100 calories?
About 52 g of Houmous Masbacha equals 100 kcal.
Is Houmous Masbacha a good source of calcium?
It is a moderate source: 113 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Houmous Masbacha a good source of iron?
It is a moderate source: 2.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
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