Condiments · Nutrition facts

Heinz Ketchup

100 kcal per 100 g, with 1.3 g protein, 23.3 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 15g
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Heinz KetchupNutri-Score DCompare
Amount

Showing values for 100 g

100 kcal
Calories
5% of a 2000 kcal day
1.3 g
Protein
5% of calories
23.3 g
Carbs
95% of calories
0 g
Fat
0% of calories
Macro split
Protein 5%Carbs 95%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar22.7g
Saturated fat0g0% DV
Sodium800mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 50457243 · Data last verified:

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Common questions

How many calories are in Heinz Ketchup?

Heinz Ketchup by Heinz has 100 kcal per 100 g. One serving (15 g) is about 15 kcal.

How much protein is in Heinz Ketchup?

Heinz Ketchup contains 1.3 g of protein per 100 g — about 0.2 g per 15 g serving.

Is Heinz Ketchup high in carbs?

Yes — carbohydrates provide 95% of its calories (23.3 g per 100 g, of which 22.7 g is sugar).

Is Heinz Ketchup high in sugar?

Yes — 22.7 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 97% of its carbohydrates.

Is Heinz Ketchup high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does Heinz Ketchup have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (22.7 g), sodium (800 mg). Overall that places it in band D.

How much Heinz Ketchup is 100 calories?

About 100 g of Heinz Ketchup equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

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