Other · Nutrition facts

Harina De Castaña

372 kcal per 100 g, with 5.6 g protein, 79 g carbs and 3.5 g fat. Full micronutrients and serving info below.

Calorie dense
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Harina De CastañaNutri-Score CCompare
Amount

Showing values for 100 g

372 kcal
Calories
19% of a 2000 kcal day
5.6 g
Protein
6% of calories
79 g
Carbs
85% of calories
3.5 g
Fat
9% of calories
Macro split
Protein 6%Carbs 85%Fat 9%

Nutrition facts

per 100 g
Sugar24g
Saturated fat0.9g4% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0017650000007 · Data last verified:

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Barcode

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0017650000007

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Common questions

How many calories are in Harina De Castaña?

Harina De Castaña by Saludviva has 372 kcal per 100 g.

How much protein is in Harina De Castaña?

Harina De Castaña contains 5.6 g of protein per 100 g.

Is Harina De Castaña high in carbs?

Yes — carbohydrates provide 85% of its calories (79 g per 100 g, of which 24 g is sugar).

Is Harina De Castaña high in sugar?

Yes — 24 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 30% of its carbohydrates.

Is Harina De Castaña low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Harina De Castaña have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (372 kcal), sugar (24 g). Overall that places it in band C.

How much Harina De Castaña is 100 calories?

About 27 g of Harina De Castaña equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Harina De Castaña high in calories?

Yes — 372 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 186 kcal.

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