Other · Nutrition facts

Haricots Au Four

69 kcal per 100 g, with 4.6 g protein, 9.2 g carbs and 3.8 g fat. Full micronutrients and serving info below.

Serving: 1 portion (130 g)
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Haricots Au FourNutri-Score ACompare
Amount

Showing values for 100 g

69 kcal
Calories
3% of a 2000 kcal day
4.6 g
Protein
21% of calories
9.2 g
Carbs
41% of calories
3.8 g
Fat
38% of calories
Macro split
Protein 21%Carbs 41%Fat 38%

Nutrition facts

per 100 g
Fiber4.6g16% DV
Sugar3.8g
Cholesterol0mg0% DV
Sodium223.1mg10% DV
Potassium230.8mg5% DV
Calcium76.9mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628110454447 · Data last verified:

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0628110454447

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Common questions

How many calories are in Haricots Au Four?

Haricots Au Four by Eat Wholesome Food Co. has 69 kcal per 100 g. One serving (130 g) is about 90 kcal.

How much protein is in Haricots Au Four?

Haricots Au Four contains 4.6 g of protein per 100 g — about 6 g per 130 g serving.

Is Haricots Au Four a good source of fiber?

It provides 4.6 g of fiber per 100 g — 16% of the daily value.

Why does Haricots Au Four have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.6 g). Overall that places it in band A.

How much Haricots Au Four is 100 calories?

About 145 g of Haricots Au Four equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Haricots Au Four high in sugar or fat?

Per 100 g it has 3.8 g sugar and 3.8 g fat. Fat provides 38% of its calories, so portion size matters most here.

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