Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 23522565 · Data last verified:
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Common questions
How many calories are in Hamburguesa Gruesa?
Hamburguesa Gruesa by Mercadona has 209 kcal per 100 g.
How much protein is in Hamburguesa Gruesa?
Hamburguesa Gruesa contains 17 g of protein per 100 g.
Is Hamburguesa Gruesa a good source of protein?
Yes — 17 g of protein per 100 g, supplying 45% of its calories. That makes it a good protein source.
Is Hamburguesa Gruesa low in sugar?
Yes — only 1.5 g of sugar per 100 g. Most of its 17 g of carbs come from starch and fiber rather than sugar.
Is Hamburguesa Gruesa high in sodium?
Yes — 4082.9 mg of sodium per 100 g, about 178% of the daily value.
Is Hamburguesa Gruesa a good source of fiber?
It provides 7.2 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.
Why does Hamburguesa Gruesa have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (4082.9 mg); points in favor come from fiber (7.2 g), protein (17 g). Overall that places it in band B.
How much Hamburguesa Gruesa is 100 calories?
About 48 g of Hamburguesa Gruesa equals 100 kcal.
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