Snacks · Nutrition facts

Halva (spécialité De Confiserie Aux Graines De Sésame Moulues Avec Du Miel)

by Eridanous

533 kcal per 100 g, with 12.7 g protein, 46.6 g carbs and 31.7 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberIron richCalcium rich
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Halva (spécialité De Confiserie Aux Graines De Sésame Moulues Avec Du Miel)Nutri-Score CCompare
Amount

Showing values for 100 g

533 kcal
Calories
27% of a 2000 kcal day
12.7 g
Protein
10% of calories
46.6 g
Carbs
36% of calories
31.7 g
Fat
54% of calories
Macro split
Protein 10%Carbs 36%Fat 54%

Nutrition facts

per 100 g
Fiber7.4g26% DV
Sugar45g
Saturated fat5.5g28% DV
Cholesterol0mg0% DV
Sodium8mg0% DV
Potassium268.4mg6% DV
Calcium484.9mg37% DV
Iron7.4mg41% DV
Vitamin C0.4mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20617059 · Data last verified:

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Common questions

How many calories are in Halva (spécialité De Confiserie Aux Graines De Sésame Moulues Avec Du Miel)?

Halva (spécialité De Confiserie Aux Graines De Sésame Moulues Avec Du Miel) by Eridanous has 533 kcal per 100 g.

How much protein is in Halva (spécialité De Confiserie Aux Graines De Sésame Moulues Avec Du Miel)?

Halva (spécialité De Confiserie Aux Graines De Sésame Moulues Avec Du Miel) contains 12.7 g of protein per 100 g.

Is Halva (spécialité De Confiserie Aux Graines De Sésame Moulues Avec Du Miel) a good source of protein?

Yes — 12.7 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Halva (spécialité De Confiserie Aux Graines De Sésame Moulues Avec Du Miel) high in sugar?

Yes — 45 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 97% of its carbohydrates.

Is Halva (spécialité De Confiserie Aux Graines De Sésame Moulues Avec Du Miel) high in saturated fat?

It has 5.5 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Is Halva (spécialité De Confiserie Aux Graines De Sésame Moulues Avec Du Miel) low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Halva (spécialité De Confiserie Aux Graines De Sésame Moulues Avec Du Miel) a good source of fiber?

It provides 7.4 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does Halva (spécialité De Confiserie Aux Graines De Sésame Moulues Avec Du Miel) have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (533 kcal), sugar (45 g), saturated fat (5.5 g); points in favor come from fiber (7.4 g), protein (12.7 g). Overall that places it in band C.

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