Snacks · Nutrition facts

Croccante Di Mandorle Con Cioccolato

548 kcal per 100 g, with 10.2 g protein, 49.1 g carbs and 34 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberIron richPotassium
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Croccante Di Mandorle Con CioccolatoNutri-Score CCompare
Amount

Showing values for 100 g

548 kcal
Calories
27% of a 2000 kcal day
10.2 g
Protein
8% of calories
49.1 g
Carbs
36% of calories
34 g
Fat
56% of calories
Macro split
Protein 8%Carbs 36%Fat 56%

Nutrition facts

per 100 g
Fiber5.3g19% DV
Sugar31.1g
Saturated fat5.8g29% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium457.4mg10% DV
Calcium100.5mg8% DV
Iron3.7mg21% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20633561 · Data last verified:

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Common questions

How many calories are in Croccante Di Mandorle Con Cioccolato?

Croccante Di Mandorle Con Cioccolato by Italiamo, Lidl has 548 kcal per 100 g.

How much protein is in Croccante Di Mandorle Con Cioccolato?

Croccante Di Mandorle Con Cioccolato contains 10.2 g of protein per 100 g.

Is Croccante Di Mandorle Con Cioccolato a good source of protein?

Yes — 10.2 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

Is Croccante Di Mandorle Con Cioccolato high in sugar?

Yes — 31.1 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 63% of its carbohydrates.

Is Croccante Di Mandorle Con Cioccolato high in saturated fat?

It has 5.8 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Is Croccante Di Mandorle Con Cioccolato low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Croccante Di Mandorle Con Cioccolato a good source of fiber?

It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Croccante Di Mandorle Con Cioccolato have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (548 kcal), sugar (31.1 g), saturated fat (5.8 g); points in favor come from fiber (5.3 g), protein (10.2 g). Overall that places it in band C.

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