Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3329487141257 · Data last verified:
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Common questions
How many calories are in Haché Végétal Façon Méditerranéenne?
Haché Végétal Façon Méditerranéenne by Markal has 339 kcal per 100 g.
How much protein is in Haché Végétal Façon Méditerranéenne?
Haché Végétal Façon Méditerranéenne contains 35.6 g of protein per 100 g.
Is Haché Végétal Façon Méditerranéenne a good source of protein?
Yes — 35.6 g of protein per 100 g, supplying 47% of its calories. That makes it an excellent protein source.
Is Haché Végétal Façon Méditerranéenne low in sodium?
Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Haché Végétal Façon Méditerranéenne a good source of fiber?
It provides 16.8 g of fiber per 100 g — 60% of the daily value, making it a high-fiber food.
Why does Haché Végétal Façon Méditerranéenne have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (16.8 g), protein (35.6 g). Overall that places it in band A.
How much Haché Végétal Façon Méditerranéenne is 100 calories?
About 29 g of Haché Végétal Façon Méditerranéenne equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Haché Végétal Façon Méditerranéenne high in sugar or fat?
Per 100 g it has 9 g sugar and 4.5 g fat (0.7 g saturated). Fat provides 13% of its calories, so portion size matters most here.
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