Meat · Nutrition facts

Hähnchenbrust-filet

102 kcal per 100 g, with 23.3 g protein, 0 g carbs and 1 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Hähnchenbrust-filetNutri-Score ACompare
Amount

Showing values for 100 g

102 kcal
Calories
5% of a 2000 kcal day
23.3 g
Protein
91% of calories
0 g
Carbs
0% of calories
1 g
Fat
9% of calories
Macro split
Protein 91%Carbs 0%Fat 9%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0.4g2% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4002823105128 · Data last verified:

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4002823105128

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Common questions

How many calories are in Hähnchenbrust-filet?

Hähnchenbrust-filet by Märkische Geflügelspezialitäten has 102 kcal per 100 g.

How much protein is in Hähnchenbrust-filet?

Hähnchenbrust-filet contains 23.3 g of protein per 100 g.

Is Hähnchenbrust-filet a good source of protein?

Yes — 23.3 g of protein per 100 g, supplying 91% of its calories. That makes it an excellent protein source.

Is Hähnchenbrust-filet keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Hähnchenbrust-filet low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Hähnchenbrust-filet have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (23.3 g). Overall that places it in band A.

How much Hähnchenbrust-filet is 100 calories?

About 98 g of Hähnchenbrust-filet equals 100 kcal.

Is Hähnchenbrust-filet high in sugar or fat?

Per 100 g it has 0 g sugar and 1 g fat (0.4 g saturated). Fat provides 9% of its calories, so portion size matters most here.

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