Hindi Göğsü Dilim

Hindi Göğsü Dilim by Erciyes has 94 kcal per 100 g.

Hindi Göğsü Dilim contains 20 g of protein per 100 g.

Yes — 20 g of protein per 100 g, supplying 86% of its calories. That makes it an excellent protein source.

With 1.1 g total carbs (about 1.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 960 mg of sodium per 100 g, about 42% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (960 mg); points in favor come from protein (20 g). Overall that places it in band C.

About 106 g of Hindi Göğsü Dilim equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 0.9 g sugar and 1 g fat (0.3 g saturated). Fat provides 9% of its calories, so portion size matters most here.